DOUGLAS LIFE COACHING L.L.C.
At Douglas Life Coaching, we support you as you navigate life’s challenges with understanding, assisting you in reconnecting with your authentic self and embracing change, guiding you towards a life that is both meaningful and fulfilling.
Our coaching philosophy is rooted in somatic practices and spiritual disciplines/rhythms.
You will cultivate skills in self-awareness, self-compassion, self-acceptance, and self-reliance, as well as identify your values and alignment to them in your everyday life.
Our Journey Together
*Identify Your Needs and Values
*Draw Your Individualized Roadmap To Prosperity
*Identify Roadblocks
*Make Meaningful Change to Transformation
Your Roadmap
FAQs
Who are your coaches?
Jeff Douglas, Life Coach
Charlotte Douglas, Life Coach
What is life coaching?
Life coaching is the art and science of strategic facilitation and collaborative relationship between client and coach. It is future focused on forward momentum. Coaches assist clients from feeling stuck at point A to arriving to point B to achieve their personal set goals and unlock their potential.
How do sessions work?
Sessions are all done over phone calls 1:1. All calls are 60 minutes in length.
Can coaching help with stress?
Yes, we nurture emotional and spiritual well-being to ease stress. Many clients report increased sense of inner peace and self awareness, decreased stress, improved relationships, increased productivity, and greater overall fulfillment and direction in life.
How do I book a session?
Simply use our online booking system to choose your preferred time. Book Here.