DOUGLAS LIFE COACHING L.L.C.
At Douglas Life Coaching, we support you as you navigate life’s challenges with understanding, assisting you in reconnecting with your authentic self and embracing change, guiding you towards a life that is both meaningful and fulfilling.
Our coaching philosophy is rooted in somatic practices and spiritual disciplines/rhythms.
You will cultivate skills in self-awareness, self-compassion, self-acceptance, and self-reliance, as well as identify your values and alignment to them in your everyday life.
Our Journey Together
Identify Your Needs and Values
Draw Your Individualized Roadmap To Prosperity
Identify Roadblocks
Make Meaningful Change to Transformation
Your Roadmap
FAQs
Who are your coaches?
Jeff Douglas, Life Coach
Charlotte Douglas, Life Coach
What is life coaching?
Life coaching is the art and science of strategic facilitation and collaborative relationship between client and coach. It is future focused on forward momentum. Coaches assist clients from feeling stuck at point A to arriving to point B to achieve their personal set goals and unlock their potential.
How do sessions work?
Sessions are all done over phone calls 1:1. All calls are 60 minutes in length.
Can coaching help with stress?
Yes, we nurture emotional and spiritual well-being to ease stress. Many clients report increased sense of inner peace and self awareness, decreased stress, improved relationships, increased productivity, and greater overall fulfillment and direction in life.
How do I book a session?
Simply use our online booking system to choose your preferred time. Book Here.
When will I see results?
You get what you put in. Clients who desire change and are willing to put in the necessary work of self reflection, will see results. Coaches cannot guarantee results, but they can certainly assist/guide clients through the art of skilled listening and application of theory based methodology. Each clarity call is well documented for the client's benefit, so they can tangibly see results week by week.